Monday, September 04, 2006

Trophy girls


All time 5K record for summer 2006 took place Sept. 3:

A time of 22:23 for the Oconomowoc run, 1st in my age division!

What's the secret?
Run a 5K that is combined with a half marathon. All the serious athletes go for distance, resulting in less competition for the 5K!

Tuesday, August 15, 2006

The coolest run of the summer

Race organizer Darrin waits for bikers after the runners finished. The nice "gold" medal was given out later.
I took first in my age category, and the Waterford X-Country coach told me good run.
It's easy to take 1st when there are only 100 people total, and the majority are in their late teens and early 20s.
Three teenagers kicked my butt, two of them in the last 1/10 of a mile. Shame on me for getting laxidasical and complacent at the end.
Regardless, a fun time was had by all.
Run time: 22:30.

The coolest run of the summer

I just completed the coolest run of the summer. Two 20-year-old guys put together the
Tour de' Waterford. Before you think it was a French conspiracy, I'll fill ya in. Darren Corrao and Kody Lewis organized this bike & 5K run run to raise money for the Lance Armstrong Foundation. While most guys their age are wondering how to get a beer underage, these two guys put their time and energy into a worthwhile cause - the foundation. They had more than 100 people participate.
Knabe time in 5K 22:10
Knabe placing: 1st in age category 35-39, 4th overall female
But the coolest part was these two guys organizing such a big event. For more information http://wwww.livestrong.org/grassroots/tourdewaterford
You can still donate money - make your check to Lance Armstrong Foundation and mail to:
Darren Corrao
4938 Riverside Rd
Waterford Wis 53185

Real girls use kickstands










Real girls use kickstands. and Warrior Abs pays-off.
For the full story, read below.

Sunday, August 06, 2006

Following in the foot steps of momma, my kids tried their first TRI this weekend.

When I registered online, I asked for assistance for the 3-year-old. Someone emailed back and asked if she was disabled. I replied no - and the anonymous event coordinator said she didn't qualify for assistance. However, the event coordinator assured me there were "hundreds of certified helpers" and "race support" throughout the course. Parents were not allowed on the course.
Wouldn't you know it - when the three 3-olds-took off in the water, there were only three life guards. The announcer told the kids to swim to the right. Ariana just looked confused (she is really smart, but doesn't have the difference between left and right down yet). After seeing Ariana nearly get trampled by the 4-year-olds, I called for a lifeguard to guide to help her at least go in the right direction. She made it through the swim, got to her bike, and again, there was no assistance. So Momma busted into the course and ran aside Little Miss as she biked ¼ mile, and helped her navigate to the end, where Little Miss pounded out a .10 mile run. (Yes - we have a Mongolian sprinter on our hands!). She took 3rd place in the 3-year-division, earning a Timex triathlete watch for kids.
After all that, we went back to cheer on Maddy, who was now LOST. Gene was teaching spin, so I was on my own with the girls, not imagining Maddy would actually disappear. After 30 minutes of searching, I saw her ... covered in sand. Maddy had spent the last 2 hours playing in the sand because the event was taking so long.
Like all the other races, hers started late when they couldn't get the chip timer laptop to work. The organizers also waited until athletes from each age division completely finished the course before starting each new wave.

Maddy is 10, so we assumed she would be in the 7-10 age category - right?
Well, we guessed wrong. Because she turns 11 in November, she was placed in the 11-14 age category. This means Madison, who did NOT do any training for the triathlon, suddenly had all her distances doubled. She was now facing a 300 meter swim, 7 mile bike ride and 1 mile run.
Again, parents weren't allowed in the transition area. So we cheered Maddy from beyond the fences. I was thrilled to see her doing so well, but my heart sank when I saw her peel out of the transition area on her bike ... BAREFOOT!

I panicked and yelled to the "helpers" - telling them my kid was shoeless. They smiled and waved and said "she's a kid, she'll be fine." We caught up to Maddy after she completed two laps on the road. She was already 3 miles into the bike portion. Fortunately, she had enough common sense to stop at the side of the road and we helped her get her shoes on.
Like her sister, she finished with a bang. Smiling all the way through the finish line.
She never once complained about the "'double-distance." Maddy's already set for her next tri, and so is Little Miss!

Real girls use kickstands

Wrong eye wear
I should have known I was out of place when I noticed I was the only athlete who showed up with rhinestone-studded designer sunglasses. I quickly stowed them away in my bag in the triathlon "transition" area where athletes change into their bike shoes and take off on their expensive bikes after the swim. Then I walked to the start line on the beach where the 24 "waves" of 50 people each waited for their heat to be called to start. That's when I noticed everyone ... yes, everyone ... but me ... had swim goggles.

My First Triathlon
It was my first triathlon, a small one called a "sprint," comprised of a ¼ mile swim, 15 mile bike ride, and 3.1 mile run. A seasoned runner and twice a week "spinner" at the gym, I thought this little competition should be a piece of cake. The biking and running would be easy, and anyone can swim a quarter mile, right? What's the worst that could happen? I'd have to do the dog paddle and back float.

I was in the last wave of participants because I registered the day prior. The 24th wave seemed to be comprised of well-oiled triathletes who decided to use this sprint triathlon as a trainer, and newbies who decided at the last minute to try a triathlon after a late night bet. I was in the latter category. I was also in the select category of athletes wearing a bikini - comprised of a pair of black shortie "hot shorts" and a Nike bikini top, while everyone else seemed to have "tri gear" on. Tri-gear translates to racing singlets, special swim-bike short combos and tight swim caps. There was no way I was going to fork out more than $100 for official tri-clothing. I quickly found out all participants had to wear swim caps (a requirement). thank goodness I had left mine in my race bag the night before. They gave the swim caps out for free with registration. My kids had tried on the swim cap and laughed at how ridiculous it looked. And for some reason I put it in the bag in case I wanted to preserve my hair. Good move. There would have been no swim without it.

High turbidity
The water in Pewaukee Lake was warm, and full of seaweed and suspended particles of dirt. Poor turbidity. As we waited for our wave to be called, people chatted idly watching groups of 50 jump into the water every two minutes. In casual conversation, I found out the people in wetsuits don't wear them for warmth, but for buoyancy (mental note). Meanwhile, a woman next to me called her boyfriend "crazy" because he hadn't swam at all this summer.
"Can you believe he's doing this?" she chuckled. We all laughed.

Then I thought for a moment ... had I swam at all this summer?
Well, I did take the kids to the pool about once a week, and put on my suit to watch from the side and fetch the occasional ball that went outside the pool. But as for real swimming... I couldn't recall the last time I had really swam. Maybe when I went waterskiing 10 years ago? Even then, I had a life preserver on... To be honest, the last time I really swam was summer camp in sixth grade.

Our wave of athletes ran into the water about 50 minutes after the first wave of pro athletes started their triathlon. We kind of ran and splashed and tried to get into the deeper water. My athletic friends had warned me not to panic when the swim starts because people get pushy and sometimes accidentally shove you under. Well, I didn't have this problem. I was way at the end of the pack... uhmmmmmm.... doing the dog paddle. Ten feet into the deeper section I swallowed my first gulp of soupy green lake water. This happened 17 more times during my swim. I focused on not panicking, and went into the back float. Within 90 seconds, all the other swimmers were hundreds of feet ahead. A rescue volunteer asked if I needed help. I replied, "No, but stay close by just in case..."

I actually did pass one person, a woman who had panicked and was struggling to stay afloat near a buoy. She was calling for help. I flagged down a rescue volunteer, called for assistance for the scared young woman, and they helped her up onto a boat. It was really scary to see someone panicked.

They pulled her to shore, then it was just me. All by myself. Taking in lake water. I really felt sick the first time I had a chunk of seaweed float in my mouth as I gulped for air. The whole time I told myself not to panic. Just dog paddle, float and do your best.

As the minutes passed, I spent a lot of time thinking. Why was I doing this triathlon?! What was I thinking?! I had a vague sense of déjà vu as my brain processed these feelings, and I realized the last time I felt this way was when I was running my first (and last) marathon six years ago. What makes people so crazy to attempt these athletic challenges? Are these athletes insane?

I was within 20 feet of the shallow water and just wanted to just give up, but my pride got the best of me, and I somehow managed to make it to shore. Even though I was last sole to come out of the water, the crowd still cheered.

I trotted to the "transition area," and threw on my jogging shorts over the bikini, and added running shoes and a long-sleeve college jersey. I thought I was thinking smart: long sleeves to protect my fair skin from the searing sun. Although it was only 9 in the morning, the temperatures were already well into the 80's with no lake breeze. There were only three people (out of 1200) left in the transition area by the time I left. The first place finishers (who started 50 minutes earlier than the last wave of athletes) were already finishing the triathlon! Yet, as I pedaled out of the transition area onto the course, onlookers still cheered, passed out Gatorade and wished me well.

Real girls use kickstands
The night prior to the race, my husband chided me for riding a mountain bike. "If you are serious about doing more triathlons, you should invest in a road bike," he said. "You are going to be so slow on a mountain bike, not to mention sore the next day."

There was no way I was going to drop a grand or two on a bike for a tri or two. It just wasn't worth it for a couple hours "fun." As it turned out, I spotted five mountain bikes among the thousand bikes that day. And, there was one other person that actually kept the kickstand on her bike, like me. (I guess real athletes take their kickstands off their bikes.) My philosophy is the bike is easier to stand up in the garage with a kickstand on, and less likely to tip over on a car.

The first mile was all up hill, but I a regular spinner at the gym, so this was no problem for me. I had also just spent a week in a hotel that only had stationary bikes to work out on, so I was ready for the challenge. In fact, I gained momentum just thinking about being done with the swim section. My confidence soared with my rhinestone sunglasses on, and I was happy I had on a long sleeve shirt to protect me from the sun. I passed four bikers in the first 10 minutes of my journey - a 40-something man who was struggling, a 60-something grandma, two young women who were pushing each other on.

Real motivation: the Starbucks fantasy
About 10 miles into the bike portion I was getting antsy and bored. Although I as pushing it, I wasn't gasping for air or exhausted. The long sleeve shirt was getting a little hot because it had heated up to 90 degrees, and I started fantasizing about a Starbucks cappuccino to keep myself motivated. The thought of a delicious latte lathered in whip cream spurred my on, and I fought that attitude to "just finish" the triathlon. By the 12-mile mark I thought how long can this go on? Don't these hills ever just go down?! What kind of geography only has hills angled 45 degrees up? A police officer told me I had less than three miles to go, and this spurred me on. Finally I could see the beach where we started. And, yes, it was a was downhill the last mile.

I parked my bike and threw off my helmet. This saved time because I didn't switch from bike shoes to running shoes. (I actually own two pair of bike shoes for spinning, but why buy special cleats for my mountain bike for just a couple hours?) As a few athletes changed shoes, I jogged out of the transition area, but had to turn around to get my lucky Air Force baseball cap. Of course many athletes from the first couple waves were completing the course at this point. Over the loud speaker, the director said they would start the awards ceremony in a few minutes. I tuned him out and pressed on into the run.

Gaining momentum
Again, the first thing I saw out of the chute was a looming hill. Running was my strongest segment. And I sped up the hill, I saw people walking, huffing and puffing. I passed up a few more folks, encouraging them as I went. Spectators still cheered from their lawns, offering sports gum, wet sponges and water. I felt myself gaining speed and momentum.

Then I spotted a 20-something college student who I had spoken to earlier. He was a runner, and it was his first tri, too. So I surged ahead and caught up to him. Together, we strategically "picked-off" other more than 15 runners along the way, pushing each other toward the finish. The last segment of the race was a quarter-mile run down hill, and then a straight shot to the end. As we passed more runners, I cheered them on, letting them know we were almost done, and told them that Starbucks was being served at the finish line (hey - it would have worked to motivate me!).

The last 20 yards looked and felt great. I was always told it doesn't matter how well you perform in the race, as long as you look strong at the finish. So I pulled my shoulders back, sprinted into the gate, flashed the camera a smile under my rhinestone sunglasses, and ducked under the finish line.

I didn't spend anytime hanging around the event. Instead, I grabbed my bike and bag, and headed to the car. After all, the closest Starbucks was five miles away. Remarkably, I felt fine and made it to the gym later that morning for my 11 a.m. body pump class.

Another try at a tri?
Would I do another tri? Probably not.
Swimming is not my strong suit, especially in a bikini. And goggles and swim caps hurt my head. But I've heard they have biathlons and duathalons comprised only of biking and running. So I now starting an online search for the next one in my area, and dusting off those rhinestone sunglasses.

Quid Pro Quo - Italian Style

While serving in Italy this summer, I gradually learned to accept the Italian way of life. Slow-paced, no worries, don’t worry about being on time. Well many of you are probably well aware of “Knabe time” (translates to 3 minutes late), but Italian time is 3 hours late. So it drives us Type-A's crazy. So when my meetings ended by 4 p.m. and I didn’t have a ride, I came up with an alternate solution to waiting 3 hours for the 6 p.m. bus that would really arrive at 7:30 p.m. It speaks true to the last think Obiwan said, “you are very resourceful.”

The story… When an Italian Navy officer named Luigi Tarsia asked me to be interviewed on Italian TV tomorrow, I spoke a little Latin that I picked up from an Army JAG officer – “Quid Pro Quo.”
I told him … Yes – I’ll do the interview if you can do me a favor, get me a ride back to the hotel ASAP. Well, he only had a motorcycle (like 50% of the Italians have) and the rest is history. I got back in time to recharge my computer AND work out at the gym before the Mayor’s reception. I don’t think I was breaking Air Force law as long as I had a helmet on. Who knows what the speed limit is here…. I thought I was going to die about 4 times as he wove through the narrow streets on the wrong side of the road, speeding up and down the city to get me to the hotel. Somehow I survived. It was the only air-conditioning I got that day.

After the Storm


The "After" photo looks even better!
From left ... Sharon, Gina Frank and me toast to Storming the Bastille.

Bastille Days Run


Every July we "Storm the Bastille" in Milwaukee with a 5K that starts at 9 p.m. I ran with about 2000 other runners, joggers and jokers. This is not a serious run. It's for fun. People are crazy.
Before the run, I posed for a picture with UWW marketing professor buddy Sharon Roy Newman and her boyfriend Army guy Scott Rogers (who I met in Ethiopia, and set up with Sharon). Maj. Jenny Carpentier joined us, and we call had fun. I did the run around 24 minutes, not bad considering I was clamoring over people.

The "after photo" looks even better - can anyone say French champagne? UWW grad Gina Frank and Comm student extraordinaire' was serving at the wine bar. Vive la France!

Sunday, June 11, 2006

Kickin' Booty with PRSA Awards!


The 440th PA Team cleaned house at the 2006 SE Wis Public Relations Society of American Paragon Awards Dinner, earning three awards. 440th and UWW alumnus Heidi Bultman (Fishman PR - Chicago) joined Col "Mad Dog" Hart and me at the dinner. Obiwan took the photo (thanks!)Awards for 440th AW Employer Day, 440th Generations of Honor, and Employer Support of the Guard and Reserve E-Newsletter. Cheers!

Z Spot Still Hot!



The Z-Spot Cafe is still "Z Spot to Be."With Free Wi-Fi, retro design and ambience extraordinaire, this little espresso stop can't be missed. With drinks like Red Eye Chai Latte, Iced Italian Cremosa and Iced Americano, you can't lose. If you are lucky, owner Jeff Zenk will be on duty and make your drink. If you are hungry, be sure to try Z-Spot's tasty pastries or soup. More at http://www.zspotespresso.com/Visit the Z-Spot at 1024 Indiana St. in Sheboygan, Wis.

Monday, May 29, 2006

We're off to the races ... in 80+ degrees!

So the running season really has taken off.
Kathy Durand and I made it to the Tortoise and Hare run in New Berlin on this lovely Memorial Day. I had the distinct advantage in the 80+ degree heat having spent the last couple months deployed in 110+ degree heat.

Kathy took first in her age division, running the 2 mile in under 14 minutes! You go girl!

Meanwhile, I continued on with the 5-mile run. The first mile was great. The 2nd mile I really needed to go to the bathroom. The 3rd mile I became obsessed with going to the bathroom and asked every water stop along the way where the porta-potty was. No one new. Always a girl with class, I refused to go in the woods or bushes. By the 4th mile, I said forget it, and just focused on running faster to make it to the finish line, where there were plenty of porta-potties. I should have used this motivating factor throughout the race, and maybe would have cut my time down.

My final time for the 5 mile - 41:41. I think I could have done it in under 40 if I hadn't been so focused on the "charlie bravo". Regardless, it was a terrific time and it was great to see Kathy, who is trotting off to Uganda for three weeks (I am so jealous!)

Oh, yes, almost forgot ... I, too, took 1st place in my age category 35-39 in the 5-mile!

And my spousal unit, Gene, took 1st place in the Stroller division. Not as in strolling along, but as in pushing the jogger stroller with 36 pounds of 3-year-old cuteness on board.

The Run is on

For those of you who were following the blog from the desert, let's just say it was inconvenient to have to update at 3 a.m. from the Brits super-secret internet access.
So, fast forward four months - from Jan 29 to May 29.
Back here in Wisconsin and things are going swell.
The gals are back at it running 5Ks, 5 miles, etc. around town. My personal goal is 10 runs by the end of the year.
Last year I ran 8 - so need to increase miles and decrease time.
First race results of the season - 24:09 in Burlington 5K Chocolate Chase.
OH YES - I did take 1st in my age division 35-39! Thank goodness I have a few more years in this division.
Special Thanks to LtCol Myers who always pushed me to run harder and faster in the desert!

Sunday, January 29, 2006

Reminder - check UWW Blog for latest updates

Well, many of you are probably wondering what happened to Ann? Did she get sucked up into the desert sands?Basically, it is real difficult to update the QTonDuty blog because the Air Force has banned Blog Spot.com!So I have an alternate site http://blogs.uww.edu/facstaff/thinkpr/archive/2006/01/The Blog spot.com is much better, but I can't be going to the Brits tent every week at 3 a.m. when I am working 15 hour days.So, I will occasionally update this site when I get to the closest town.But check the UWW blog until they take that down, too. For some reason, campus

How to lose a national reporter in 5 minutes....

Panic!
Well, life wouldn’t be complete without one big media name making an appearance in a country I can’t disclose. Tom Ricks of the Washington Post arrived in country, and came to my wing, the 379th Air Expeditionary Wing, today. I met him and Capt Tune at the Combined Air Operations Center, prepared to take them to meet some aircrew (pre-briefed with talking points, of course), and then planned to escort them to my wing commander, who is very media savvy and charming to the media (fighter pilot!). Then we had a base tour planned. Everything scheduled to a “T.” I told the captain and Mr. Ricks to follow me, I would get my car from the back of the parking lot, and they would drive in their SUV (the Army Captain had her own driver in the SUV – imagine that! And I was driving a beat-up Ford pickup with 50K). Anyway, I got to the front of the parking lot, and they weren’t there. I panicked! How can I explain that I lost these folks in a parking lot?! A national reporter?! YIKES. I was supposed to keep close tabs on him. So I circled the lot a few times, then just drove the road. My cell phone pre-programmed number to CAOC public affairs didn’t work. More panic! To make matters worse, my editor had her phone off. So I sat on the side of the road trying to figure out how I was going to explain to the general that I lost a reporter. About five minutes later, they came back to my location in their SUV. “Oooops…” said Capt. Tune. She explained they just go to talking, and followed a different car, and then realized it wasn’t me. I was so relieved….We made-up the lost five minutes driving to the aircrew interviews – the pilots were great – hit all the key messages, and later the commander once again proved to be an articulate, inspritational spokesman, and best of all, I still have a job (even if I still drive the beat-up truck, and the Army still has an SUV… I’m still trying to figure that one out.)

The Z Spot in Iraq


I have to make a plug for my second favorite coffee shop in Wisconsin, the Z-Spot café in Sheboygan. It would probably be my first favorite place (it’s wireless!) but it’s too far from my home to frequent more than a couple times a year. Anyway, as part of my ongoing promotion for the very artsy coffee shop, I wore my Z-Spot café shirt into Iraq. We are not really allowed to take our outer shirt off if we have any writing, etc on our tee-shirts, but it was well worth the effort to wear it just to tell the Z-Spot Café owner that his tee-shirt made it to Iraq.

The Whitewater Connection


I keep running into people I know from all over the world. Today, when I was in the laundry, I saw a guy with a Whitewater (WISCONSIN!) shirt on. I thought I was delusional from lack of sleep. Sure enough, it was a WHITEWATER CONNECTION. Jarod Roth, the man behind the shirt, is engaged to Tara, who used to work on the Whitewater Emergency Response team. I am sure she’s bumped into some of my students back at UWW (no further explanation needed). But it was very cool to see Whitewater in the middle of the desert!


PS - Since I first published this post online at my UWW Blog http://blogs.uww.edu/facstaff/thinkpr/archive/2006/01/
I have bumped into more UWW connnections. Ryan Seeger, who is engaged to one of my superstar reservists who also is a student at UWW, is serving at the Army camp down the road. Met him while on business shooting broadcast feed back to the US, via Army communications.

Starbucks in the desert? Finally, a good latte'


Since the infamous shipment of Alterra coffee never made it, and there is no half-and-half for this Wisconsin girl, I finally had to try some coffee at the Green Beanery near my office. (The stuff near my tiny billeting room tasted like Folgers – no thanks). I was amazed at how well the stuff near the office tastes. Even more amazing was the fact “KP” remembered my order the second day (Double-tall latte, ½ pump vanilla, lots of foam, whip and real chocolate sprinkles on top). I am now skipping breakfast and getting a latte before work instead! Instant gratification.

Busted


Those of you who know me know that I am NOT a rule-breaker. Straight-laced girl from the midwest. But I couldn’t resist this one. A new sign went up that said no jogging on a certain road in the compound. The elimination of this road on the jogging route cut out ½ a mile, making it more monotonous. I talked my favorite AF captain into breaking the rules and running on the forbidden section. We took pictures to document it. About 2 minutes later, the wing safety officer flagged us down and told us we must have missed the new signs. We said we didn’t even notice (a white lie). A week later I was flying with LtCol Sexton, and I ‘fessed up that I knew all along about the signs. Fortunately, I had developed a rapport with him at that point, and he was cool. I told him I would stick to the treadmill and 5K competitive run on Fridays, and do a feature on one of his staffers. All is good.

The Honey Pot ... and I'm not talkin' Winnie the Pooh


I thought the aeromeds were being kind when they offered me a drink before our flight. I asked if I would have time to go to the bathroom before we left and they said yes. I drank the Gatorade, and later found out they lied. So an hour into the flight to Iraq I was crossing my legs! Finally, I gave in and had to use the honey pot. (For the record, three people went in front of me!) The honey pot is a toilet seat with a plastic bag. Our loadmaster junior (who also is an unashamed Ed McCaffrey and Broncos fan) told me I had too empty the honey pot at the end of the day because I was PA. Well, this was at least a bullet point for my Officers Performance Report, and a BLOG entry! 15 hours later, Junior had completely forgotten about my honey pot duty (sigh of relief).

Into Iraq ... My first hero of the day


Stacy was my first hero of the day! Read more below.

Heroes Everywhere


Army Cpt Stacy Mitchell was my first hero of the day when I went into Iraq. She is a member of the 172nd Stryker Brigade Comat team with the 21st Signal Company, deployed to a Forward Operating Base called Courage. She was returning from a four day pass in Southwest Asia. Prior to that, she had been in Iraq since August of 2005. She is a platoon leader and an XO who provides communication reach back capabilities for surrounding units. On top of all that, she is married and has two kids! Another six months for this world class lady – my heart goes out to you and your family!

Just when I thought I had the hero of the day, I met Will Tyred Moore, an Army soldier whose vehicle was blown up by a roadside bomb (IED) in Iraq. He was a patient on our plane. Another hero in my midst. Fortunately, all of Moore’s team survived the attack, but it was a cruel reminder of how dangerous the Iraqi insurgents can be.

Into Iraq...


The big story is that I spent Sunday flying around Iraq covering some medical missions. Carried the trusty Rahman backpack and Lisa angel just in case. Only one incident of concern regarding the plane as a target, which of course I can’t talk about. I went to Tallil, Mosul, Balad (all Iraq) and Ali Al Salem (Kuwait). 15 hour mission. Lots of stories. Lots of heroes. 400 pictures!! Will have the unabridged version of the Iraq story in a couple of days.

I flew a couple flags for back home. Am going to present one to the Chancellor when I get back. Very adventurous, awesome experience!

It's Laundry Time

FREE LAUNDRY SERVICE!
This is great. For once, all my clothes are clean and folded. I haven’t had this luxury in more than a decade. When was the last time I wasn’t living out of a laundry basket?! This TDY is worth it just for the laundry service. The Third Country Nationals behind the counter love counting my socks and undergarments, plus all the sweaty gym clothes I drag in. And my uniforms have never looked better. I picked up my first set of finely pressed DCUs today, just in time for the “War Plan” meeting with the General.

Moving to different Blog

Well, many of you are probably wondering what happened to Ann? Did she get sucked up into the desert sands?
Basically, it is real difficult to update the QTonDuty blog because the Air Force has banned Blog Spot.com!
So I have an alternate site http://blogs.uww.edu/facstaff/thinkpr/archive/2006/01/The Blog spot.com is much better, but I can't be going to the Brits tent every week at 3 a.m. when I am working 15 hour days.
So, I will occasionally update this site when I get to the closest town.
But check the UWW blog until they take that down, too. For some reason, campus email is banned (inmagine that!). Go figure.

Sunday, January 08, 2006

High Risk Capture & Survival


I went to HRC training the other day and learned about the Bloodchit card. Very interesting, not allowed to say anymore. Let's put it this way ... I am now trained in skills to survive it the plane is shot down in enemy territory.
I am sure that makes everyone feel good!
Other new and exciting things: Visit to the CAOC. WOW! This Combined Air Operations Center is the nerve all Air Power operations in the theatre. Besides all the AF stuff, I met some Army guys who work in the Battlefield Coordination Detachment. It is manned 24/7 by about 3 dozen Army. These are the guys directly communicating with the Army on the ground, calling in for close air support as needed to support our troops. Amazing technology at work! They use MIRC chat (similar to Instant Messenger) to communicate with the folks on the ground. I was very impressed with their skills, professionalism and technology. I love the Army.
Finally, in case my Mom is worried about me getting hurt, check out the bunker outside my "dorm room" window.

On assignment: a photo shoot


I went out for a photo shoot of the ammo guys (as in big time ammunition). I spent some time asking questions about the GBU-12 (Guided Bomb Unit). These are laser guided bombs. We also saw GBU-31, satellite-guided weapons. The last item of interest was a missile.
Three words: Air Power Supremacy.

The Aussies are here


Today, on my way to the laundry, I met a great officer from the Australian Air Force. LAWC Lisa Conners stopped to pose for a photo op. She has a great accent. I have met a number of other coalition forces. They are all world-class professionals!

From Somewhere in Southwest Asia


I finally arrived in SW Asia earlier this week. Long flight, but good company among Air Force folks from across the nation.

Capt. Badger met me and helped with my bags. It is important to note, EVERYONE had as many bags as me!

Once in billeting, it took four tries to get a room key that works. Bad sign. Unfortunately, rank does not always have its privileges when the base is crowded with transient parties. So I have a room-mate and, worse yet, the top bunk.

My UWW students will be thrilled to know that their dorm rooms are bigger than my room! And I am sure the food at Esker is much better than this. But at least it’s hot food.

Speaking of hot, it’s GORGEOUS here! Sunny, high 70’s during the day. Nice cool evenings. Spring break day after day. Too bad we are stuck in uniforms or official Air Force workout gear all the time.

In my copious free time (after working 14 hour days), I have been asked to teach an Abs class and/or start a 5 a.m. running club at the gym. Will keep you all posted on this.

The attached photo was taken today on base. I had to blur out the miles to Baghdad (top pointer on the sign) because it is considered sensitive. Let’s just say we are within flying distance – I’ll let you know when I get down-range to see some action.